October 15, 2020
Half way through my October news-cation, the changes I’ve noticed in myself are a mixed bag — but mostly good.
I feel more focussed on my immediate world, including my family, which is a good thing. But also on self-improvement habits such as writing, tai chi, reading and walking. I think I’m also more calm and relaxed — it’s hard to say for sure.
If there is a downside, it might be that I’m stressed more work. Without the distraction of pandemic stats and the Idiot in Chief, I may be thinking about office politics more than usual. On the other hand, there’s a lot going on, so it’s possible a news diversion wouldn’t have helped.
I had hoped that detoxing from bad news would help me sleep better, but I haven’t noticed a difference.
It’s been a worthy experiment, and I intend to see it through. Come Nov. 1, I’ll gradually ease my way back by only reading news about the city and the province. After a couple of weeks, I will expand to the nation. I may never go back to world — at least not until the Orange One is ousted, which could be in a few months or a few years.